mindfulness

Showing all 7 results in mindfulness

Muscle Memory and Speed

I’m curious about the psychology behind the brain’s ability to increase the speed of muscle memory (play a song faster), but its struggle to decrease the speed of the same task. Anyone? Not an expert neurological answer, but: Speed comes with familiarity and comfort. Slowness…

How Far to Go Supporting Fearful Students

I was just speaking with an adult student about how she is too afraid to play in front of anyone in case she makes a mistake, even her husband! She also mentioned that it is always her left hand that she can’t remember and has…

Performance Anxiety

Can anyone point me towards resources to help a student with performance anxiety? She’s 13 and used to willingly play and sing for anyone who’d ask, but now she’s extremely resistant even as she’s a fabulous and sensitive musician. I’ve never felt like much of…